Fitness Classes For Seniors
Growing old happens to us all, as we age our bodies decline in function and our risk of certain illnesses increases. These things can contribute to us becoming less mobile and independent. Little things…
JFC Activities
Sycamore Tree
What is Sycamore Tree? Sycamore Tree is a place for anyone who wants to meet other people in a warm and friendly environment. It’s a safe place where “everyone knows your name” and the…
Jubilee Tots
Overview Looking after a small child is great fun, but it also has its challenges! Whether you are a mum, dad, grandparent or simply helping someone else with his or her small child, then…
Fitness League Classes
Overview Low impact classes which offer a complete approach to fitness and mobility regardless of age or ability. Who is it for? Ladies classes. Annamarie says, “in my classes through the week I have…
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